Welcome to Redwood Counseling
Healing, Growth, Resiliency
Individual therapy allows us to work one-on-one to identify and change patterns that are no longer serving you.
Couples therapy is a way to enhance closeness, decrease conflict, and increase meaningful connection between you and your partner.
There is power in connecting with others who have been where you are! Groups allow a shared experience of healing and growth. Many of my groups include Expressive Arts components.