There are many different ways to do therapy.

The following are the approaches I have found to be effective with my clients, and are supported by research. 

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Trauma therapy and EMDR

Healing from difficult past experiences.

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Emotionally Focused Couples Therapy

Helping you and your partner build a closer and more  meaningful connection. 

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Expressive Arts Therapy

Creative ways to incorporate Expressive Arts into your therapy process!